{"id":6959,"date":"2022-03-18T18:42:41","date_gmt":"2022-03-18T18:42:41","guid":{"rendered":"https:\/\/aictive.co\/?p=6959"},"modified":"2022-03-22T19:33:29","modified_gmt":"2022-03-22T19:33:29","slug":"move-check-running-la-nueva-plataforma-de-aictive-especialmente-creada-para-los-runners","status":"publish","type":"post","link":"https:\/\/blog.aictive.co\/en\/blog\/es\/move-check-running-la-nueva-plataforma-de-aictive-especialmente-creada-para-los-runners\/","title":{"rendered":"Move Check Running: la nueva plataforma de Aictive especialmente creada para los Runners"},"content":{"rendered":"

Si eres runner, lo entiendes. Entiendes sobre la sensaci\u00f3n de sentir cada zancada, de sentir el impulso y cada latido que permite una mayor oxigenaci\u00f3n para llegar al objetivo. Entiendes la necesidad de que tus rodillas, caderas y tronco funcionen al un\u00edsono, sin molestias, para que correr sea fluido y se pueda disfrutar.\u00a0<\/span><\/p>\n

\"\"Sabemos que el objetivo de los runners es llegar a la meta, pero paralelamente dentro de sus desaf\u00edos est\u00e1 tambi\u00e9n llegar bien, completo, sin lesiones que luego puedan pasar la cuenta. En resumen: quieren llegar, y no quieren parar. Pero para esto, no s\u00f3lo basta con s\u00f3lo salir a la calle y entrenar corriendo, el runner es un deportista integral y debe considerarse a s\u00ed mismo como tal. Por lo que debe cuidar sus h\u00e1bitos diarios, deportivos y sus comportamientos, tambi\u00e9n realizar evaluaciones peri\u00f3dicas que le permitan acercarse lo m\u00e1s posible a prevenir lesiones y a alcanzar su m\u00e1ximo desarrollo.\u00a0<\/span><\/p>\n

Active ha desarrollado su propia evaluaci\u00f3n y categorizaci\u00f3n para apoyar a los runners. La versi\u00f3n 1.0 de Move Check Running<\/a> es una plataforma que, a trav\u00e9s de un algoritmo en base de inteligencia artificial, eval\u00faa el movimiento y registra los h\u00e1bitos deportivos y de vida de los corredores permitiendo pesquisar de manera temprana las variables que ayudar\u00e1n a minimizar y prevenir posibles lesiones y as\u00ed a mejorar su rendimiento.<\/span><\/p>\n

\"\"Dentro de las variables analizadas y categorizadas encontramos los h\u00e1bitos de vida, que tienen relaci\u00f3n con el sue\u00f1o, la alimentaci\u00f3n, el h\u00e1bito tab\u00e1quico y control de enfermedades cr\u00f3nicas, entre otras.\u00a0<\/span><\/p>\n

Por otra parte, dentro de los h\u00e1bitos deportivos se analiza el entrenamiento f\u00edsico complementario al running, tambi\u00e9n el comportamiento frente a las lesiones, en caso de que la persona haya tenido o tenga alguna lesi\u00f3n, el uso de las zapatillas correctas y el tiempo de uso, entre otras.\u00a0<\/span><\/p>\n

En relaci\u00f3n a la evaluaci\u00f3n del movimiento, esta primera versi\u00f3n cuenta con la exploraci\u00f3n de cuatro ejecuciones: Runner Pose, Single Leg Squat, Ankle Mobility y Superman (rotary control). Cada uno de estos ejercicios requiere de una movilidad y control espec\u00edfico, los cuales se asemejan a la movilidad y control que la t\u00e9cnica de carrera exige. El sistema reconoce los patrones gracias a reglas, \u00e1ngulos y m\u00e9tricas. Esto hace que la plataforma pueda leer los movimientos y determinar en qu\u00e9 \u00edtems acert\u00f3 y en cu\u00e1les fall\u00f3, con la finalidad de entregar un feedback y recomendaciones para mejorar cada patr\u00f3n de movimiento evaluado.\u00a0<\/span><\/p>\n

\"\"Move Check Running<\/a> tiene un comienzo, y esta es la\u00a0 primera versi\u00f3n 1.0. A mediados del a\u00f1o 2022 se agregar\u00e1n nuevos patrones a evaluar y otras variables a analizar. Tambi\u00e9n se incluir\u00e1 la evaluaci\u00f3n del an\u00e1lisis de la t\u00e9cnica de carrera en treadmill y evaluaci\u00f3n del salto, para reconocer asimetr\u00edas relacionadas a la fuerza, fase de despegue y amortiguaci\u00f3n.\u00a0<\/span><\/p>\n

Para lograr todo lo nombrado anteriormente, un equipo completo de ingenieros, desarrolladores, dise\u00f1adores, kinesi\u00f3logos y m\u00e9dicos est\u00e1n trabajando en conjunto para entregarle a todos los runners el mejor sistema de evaluaci\u00f3n, categorizaci\u00f3n y recomendaci\u00f3n que les permita llegar a la meta al 100%.\u00a0<\/span><\/p>\n

Lee tambi\u00e9n: C\u00f3mo disminuir el riesgo de lesiones en el running<\/a><\/em><\/p>\n

Si corres o quieres comenzar a hacerlo, en Aictive\u00a0 te invitamos a probar nuestra\u00a0 plataforma y a vivir la experiencia de Move Check Running<\/a>. Obt\u00e9n tu primera evaluaci\u00f3n con nosotros y util\u00edzala como punto de partida para mejorar la calidad de tu movimiento cuando corres, cuando practicas otros deportes o en tu vida diaria.<\/span><\/p>\n

\u00a1Atr\u00e9vete e ingresa hoy al mundo Aictive! Te invitamos a probar Move Check Running aqu\u00ed.<\/a>\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Si eres runner, lo entiendes. Entiendes sobre la sensaci\u00f3n de sentir cada zancada, de sentir el impulso y cada latido […]<\/p>","protected":false},"author":6,"featured_media":7015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30],"tags":[108,114,105,61,42,51,67,32,66,116,106,104,41,115,107],"class_list":["post-6959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-es","tag-ankle-mobility","tag-bienestar","tag-carreras","tag-corredores","tag-deporte","tag-ejercicio","tag-inteligencia-artificial","tag-maraton","tag-move-check-running","tag-movimiento","tag-runner-pose","tag-runners","tag-running","tag-salud","tag-single-leg-squat"],"yoast_head":"\nMove Check Running: la nueva plataforma de Aictive especialmente creada para los Runners -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.aictive.co\/en\/blog\/es\/move-check-running-la-nueva-plataforma-de-aictive-especialmente-creada-para-los-runners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move Check Running: la nueva plataforma de Aictive especialmente creada para los Runners -\" \/>\n<meta property=\"og:description\" content=\"Si eres runner, lo entiendes. Entiendes sobre la sensaci\u00f3n de sentir cada zancada, de sentir el impulso y cada latido […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.aictive.co\/en\/blog\/es\/move-check-running-la-nueva-plataforma-de-aictive-especialmente-creada-para-los-runners\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-18T18:42:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-22T19:33:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.aictive.co\/wp-content\/uploads\/2022\/03\/Blog18marzo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1202\" \/>\n\t<meta property=\"og:image:height\" content=\"629\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Cristian Perez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cristian Perez\" \/>\n\t<meta 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